Winter 2021-2022

MEATLESS MONDAYS Location: Christiansburg Recreation Center – Senior Activities Room

Additional Information: Meatless Monday encourages people to not eat meat on Mondays, this not only can improve your health but also the health of the planet. Participants will sample tasty meatless foods and recipes they can try at

home. Must Pre-register . Minimum: 2 Maximum: 6 Registration

Eligibility

Date

Time

FEE

Dec. 1 – Jan. 24

Ages 21and over

9 a.m.

$8

Monday, Jan. 31

BRUNCH AND A MOVIE Additional Information: Join us as we enjoy a tasty brunch at the First Watch Café and then travel to Regal Theatre to watch an afternoon movie of your choice. Participants are responsible for their meal and movie. Pre-register . Minimum: 6 Maximum: 16 Registration Eligibility Date Time TR/NR Location Dec. 1 - Jan. 28 Ages 21 and over Wednesday, Feb. 2 Leave Rec. Center $2/$4 Christiansburg at 10 a.m.

GO RED FOR WOMEN’S HEART HEALTH LUNCH AND LEARN Location: Christiansburg Recreation Center – Senior Activities Room Speaker: Dr. Patterson, Lewis Gale Montgomery

Additional Info: February is Go Red for Women’s Heart Health join us for a heart healthy lunch. Learn ways to help have a healthy heart, other symptoms of heart attacks in women and the importance of getting care if you suspect you are having a stroke or heart attack. Free blood pressure checks available and door prizes. Pre - register . Minimum: 5 Maximum: 8 Registration Eligibility Date Time FEE Dec. 1 – Jan. 28 21 & over Friday, Feb. 4 10:30 a.m. - Noon FREE; pre-register

ELIMINATING DEBT – Instructors: Mike/Ryan Semones Location: Recreation Center – Classroom 2

Additional Information: Join Mike and Ryan Semones, licensed financial coaches with PFS Investments in this educational presentation. Are you struggling to pay off debt and stay debt free? Debt is often a huge barrier to pursuing other financial goals. In this class we will discuss a powerful concept called debt stacking which shows the quickest and most effective way to become debt free. Attendees will develop a plan of action for not only eliminating debt, but how to stay debt free permanently. This will empower participants to have less worry and free them to reach other important goals. Minimum: 3 Maximum: 12 Registration Eligibility Date Time FEE Dec. 1 – Jan. 31 Ages 18 and over Monday, Feb. 7 6:30 – 7:30 p.m. FREE, Must pre-register

EATING TO PREVENT CANCER Location: Christiansburg Recreation Center – Senior Activities Room Additional Info: Minimum: 5 Maximum: 8 Registration Eligibility Date

Time

FEE

Dec. 1 – Feb. 1 Dec. 1 – Feb. 3

21 & over 21 & over

10:30 a.m.

FREE; pre-register FREE; pre-register

Tuesday, Feb. 8 Thursday, Feb. 10

6 p.m.

VALENTINE JUST DESSERTS Location: TBA Additional Information: This trip is just for desserts. We will stop at a couple of restaurants to satisfy your sweet tooth. Participants are responsible for paying for their own desserts. Minimum: 2 Maximum: 8 Registration Eligibility Date Time TR/NR Dec. 1 – Feb. 2 Ages 21 and over Wednesday, Feb. 9 Leave the Rec. Center at 1 p.m. $7/$14

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