Christiansburg Aquatic Center Activity Guide Winter 2023

Tackle the Tower Have you ever jumped from five meters in the air into 17 feet of water? Well at the Christiansburg Aquatic Center you can! We open our five meter platform and springboards to the public. Come and Tackle the Tower at the CAC!

All who participate must be able to swim 25 yards.

No extra fee

Jan. 14 & 28

TBD TBD TBD TBD

SAT SAT SAT SAT

March 18

April 8 & 22 May 6 & 20

SPLISH, SPLASH FITNESS EXPO!

Interested in joining our fitness programs, but not sure where to start? Make some waves with us at this FREE fitness expo! 15–20-minute demos of each class will be taught giving participants the chance to find which class is their best fit and talk with instructors about each program!

Friday, April 7 • 9-11 a.m.

Bikini Bootcamp EVERY BODY is a swimsuit body! But if you want to feel more swimsuit confident this summer join us for a 6- week morning boot camp before summer hits! This bootcamp will involve cardio room/trail workouts as well as work outs on the pool deck and in the water. Be prepared to make a splash and break a sweat! Instructors: Jilliann Kowalcik & Jackie Dorsey Moderate to High-Intensity workout. Suitable for all fitness levels!! Tennis shoes and athletic clothes will be needed as well as swimsuits and/or dry fit clothing. Workout will begin in the cardio room or outside then transition to the pool.

*Please bring your own mat or extra towel for the deck exercise portion if needed.

DATES

TIME

DAYS

COURSE

FEE

April 10-May 17

7:30-8:30 a.m. M/W

13024

$75 R, $85 N