Winter/Spring 2018 Programs

FIT FOR LIFE

Interested in shedding that winter weight and starting the New Year off on the right foot? Starting January 29, the Wytheville Community Center will offer its successful weight loss program Fit for Life. Fit for Life is a 12 week exercise and nutrition program that will be held on Monday and Wednesday mornings for residents of Wythe and Bland County who have a BMI over 30. Fit for Life features two weekly workouts and one weekly nutrition lecture. A free three-month family gold pass plan will be provided, if you don’t currently have a gold pass plan. Participants will be randomly selected for the Fit for Life program and enrollment is limited to 30 participants. Fit for Life graduates are allowed to re-enlist into the program after two years if space allows. In order to apply, you must

register and attend one of the application meetings at the Wytheville Community Center. Call (276) 223-3378 for more information and to register. This program is made possible by the Wythe-Bland Foundation. Application Meeting I: Wednesday, January 10, 10:00 a.m. Application Meeting II: Saturday, January 13, 10:00 a.m. Location: Multipurpose Room 2 & 3 Fee: Free Eligibility: ages 18+ Min 10 – Max 40

Are you up to the challenge? The Youth Fitness Challenge is a fun and interactive after school six week fitness and nutrition challenge starting January 29, on Mondays and Wednesdays. Our goal is to expand our ideas of different ways to challenge our youth to become more physically active and provide health and nutrition education. We plan to present many exciting activities such as rock climbing, weight lifting, relay races, hiking outdoors, sports, kayaking and a variety of other recreational activities. A free two-month family gold pass plan will be provided if you don’t currently have a gold pass plan. Participants will be randomly selected for the Youth Fitness Challenge and enrollment is limited to 20 participants. Previous Youth Fitness Challenge participants are allowed to re-enlist into the program, if space allows. In order to apply, you must register and attend one of the application meetings at the Wytheville Community Center. Call (276) 223-3378, for more information and to register. This program is made possible by the Wythe-Bland Foundation. Application Meeting I: Wednesday, January 10, 6:00 p.m. Application Meeting II: Saturday, January 13, 11:00 a.m. Location: Multipurpose Room 2 & 3 Fee: Free Eligibility: Grades 2nd – 5th Min 10 – Max 20 YOUTH FITNESS CHALLENGE

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