Winter 2021-2022

VALENTINE BINGO Location: Christiansburg Recreation Center – MPRM 2

Additional Info: Spend Valentine’s day socializing, bingo and enjoy refreshments and drinks. This is a co-sponsored program between Christiansburg Parks Recreation and Montgomery County Parks and Recreation. Pre- register with Christiansburg Recreation Center Minimum: 5 Maximum: 8 Registration Eligibility Date Time FEE Dec. 1 – Feb. 7 50 & over Monday, Feb. 14 1 p.m. $5 plus 4 quarters INTERMITTENT FASTING – Instructor: Angel Chadwell Location: Recreation Center – Classroom 2 Additional Information: Join Angel Chadwell, Certified Nutrition Coach, in this informative seminar. Learn what “Inter- mittent Fasting” is and how it is used as a tool and not a diet. Minimum: 3 Maximum: 12 Registration Eligibility Date Time FEE Dec. 1 – Feb. 17 Ages 18 & over Thursday, Feb. 24 5:30 – 6:30 p.m. $5/$10

MARDI GRAS BINGO Location: Mid County Activity Center, 390 Cinnabar Rd, Christiansburg

Additional Info: Jazz music is at the heart of Mardi Gras, so join us for sweet treats, bingo and jazz music. Program is co-sponsored between Christiansburg Parks Recreation and Montgomery County Parks and Recreation. Pre-register with Montgomery County Parks and Recreation: 540-382-6975. Minimum: 5 Maximum: 8 Registration Eligibility Date Time FEE Dec. 1 – Feb. 22 50& over Tuesday, March 1 Noon $8 all inclusive

LYMPHEDEMA & FALL PREVENTION Location: Christiansburg Recreation Center – Senior Activities Room

Additional Info: Lymphedema is an abnormal collection of lymphatic fluid in the tissues just beneath the skin. This swelling commonly occurs in the arm or leg but can occur in other areas of the body. Lymphedema Therapy, a form of massage uses techniques called Manual Lymphatic Drainage, Therapeutic Vibration, and Multi-Layer Compression Wrapping to help move the swelling out of your body. Pre-register . Minimum: 5 Maximum: 8 Registration Eligibility Date Time FEE Dec. 1 – Feb. 23 21 & over Thursday, March 3 10:30 a.m. FREE; pre-register Dec. 1 – Mar. 8 21 & over Tuesday, March 15 6 – 7: 30 p .m. FREE; pre-register

CANDY DISH CRAFT Location: Mid County Activity Center, 390 Cinnabar Rd, Christiansburg

Additional Info: Instructor Beverly Bridges will teach you how to make and paint a cute candy dish. Co-sponsored between Christiansburg Parks Recreation and Montgomery County Parks and Recreation. Pre-register with Montgomery County Parks and Recreation: 540-382-6975. Minimum: 5 Maximum: 8 Registration Eligibility Date Time FEE Dec. 1 – Mar. 1 50& over Tuesday, Mar. 15 11 a.m. $17 all inclusive PREPARING YOUR HOUSE TO SELL – Instructor: Rachel Hogan – Nest Realty Location: Recreation Center – Classroom 1 Additional Information: Learn things to do before putting your house on the market and how to increase your home selling value. Must Pre-register. Minimum: 2 Maximum: 6 Registration Eligibility Date Time FEE Dec. 1 – Mar. 8 Ages 18 & over Tuesday, Mar. 15 6 – 7:30 p.m. FREE

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