Specialist Development Plan

VIRGINIA TECH Specialist Development

Off-Season Weekly Plan Day One • Warm Up • Pass Offs • No Steps • 1 Steps • Full Steps Placement Kicks – Hash & Op Time Emphasis (1.25) • PAT – 4x • 10 LH/RH – 2x • 15 LH/RH – 2x • 20 LH/RH – 2x • 25 LH/RH – 2x Exotic KOs • 8-10 Sky Kicks • 8-10 Onside Kicks • 6-8 Bunts Exotic Punts • 12-15 Pooch (Aussie/Boomerang) • 8-10 Rugby • Stretch