New Action Plan Journal

Action Plan Set a goal to work on between now and the next session. The goal should help you lower your risk of diabetes. Write three actions you will take to reach it. Then check off each action you complete.

____________________________________________ Between now and the next session, my goal is to:

Today’s date: _____

Done? 

Action 1: What I will do

Where I will do it When I will do it How long I will do it Challenges I might face Ways to cope with these challenges Action 2: What I will do Where I will do it When I will do it How long I will do it Challenges I might face Ways to cope with these challenges Action 3: What I will do Where I will do it When I will do it How long I will do it Challenges I might face Ways to cope with these challenges

Done? 

Done? 

3

My Action Plan Journal