Healing In Nature

THE APPALACHIAN TRAIL: A PATHWAY TO RECOVERY FROM SEXUAL VIOLENCE

The trail ran adjacent to Crab Creek, which followed closely beside us. We saw various waterfalls of different grandeur, stopping at some of them to witness Sailor plunge into the water at any opportunity. Being by water was a way to relax my body and mind. The surface glistened as tiny ripples orchestrated flow, where a person could find serenity.

Page 3