CAC MASTERS SWIMMING Masters Swimming Group is open to adult (18yrs +) swimmers of all levels, including triathletes, open water swimmers and anyone wanting to improve their fitness through swimming. Workouts are designed to accommodate the ability levels and goals of all participants!

Masters Coach Antonio Nunez Antonio is the current VT Swim & Dive Volunteer Assistant Coach with coaching stops at Delta State University (MS), Club Natacion Cudad de Oviedo (Spain) and the Gulliver School (FL). • While at Delta State: o 2x NSISC Conference Team Championships o qualifying 26 swimmers to the NCAA DII Championships in 2022 & 2023 o Coached several NCAA DII ALL-AMERICANS. • As a swimmer, Antonio also complied quite a list of accomplishments while at Florida Southern College: o 2014 NCAA DII Runner Up in 200yd Butterfly o 7X NCAA DII ALL-AMERICAN

Practice Schedule Winter 2023 Masters Practice Schedule Tuesday &/OR Thursday

5:45-6:45 p.m.


1-2 p.m.

Jan. 16 – Jan. 30 (5x Practices) Feb. 11 – Feb. 27 (5x Practices) March 3 – March 26

$35 R, $45 N

$35 R, $45 N

$42 R, $52 N

(6x Practices) April 2 – April 30

$63 R, $73 N

(9x Practices) All Session Spring Package Jan. 16 – April. 30

$140 R, $160 N

(25x Practices)

**No Practices 2/6, 2/25, 3/10, 3/24, 3/31 Registered US Masters members that are visiting the area can drop in on a workout for $5 by showing a valid USMS Mem bership Card at the front desk, Non-US Masters Members wanting to join a workout, there will be a $10 drop-in fee. Non CAC Members, who are registered US Masters Members with a valid USMS membership are eligible for the CAC Member rates (must present a valid USMS Membership Card at front desk).

Age: 18+

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