Christiansburg Parks & Recreation Spring 2022

COPING TECHNIQUES FOR CAREGIVERS Location: Christiansburg Recreation Center – Senior Activities Room

Additional Info: How do you take care of yourself while taking care of someone else? Come learn strategies for work- ing with your loved one and your own support network to balance your needs with your loved one’s needs. Co-sponsored between Christiansburg Parks and Recreation and Commonwealth Senior Living – Chris- tiansburg Campus. Pre-register with Christiansburg Recreation: 540-382-2349. Lunch provided. Minimum: 5 Maximum: 10 Registration Eligibility Date Time FEE Ends April 1 18 & over Wednesday, April 27 Noon Free ROSIE’S GAMING EMPORIUM Location: Vinton Additional Information: Join us as we visit the non-stop gaming facility in Vinton. Lunch will be on your own while we are at Rosies. Minimum: 6 Maximum: 16 Registration Eligibility Date Time TR/NR April 4 – April 25 Ages 21 & over Monday, May 2 Leave Rec. Center at 9 a.m. $9/$18 April 4 – July 5 Ages 21 & over Monday, July 11 Leave Rec. Center at 9 a.m. $9/$18

LEWIS GALE – MONTGOMERY HEALTH SERIES Location: Christiansburg Recreation Center – Senior Activities Room Additional Info: FREE; Pre-register. Minimum: 5 Maximum: 12 Registration Eligibility Date Time

Topic

Speaker

April 4 – May 2

21 & over

11 a.m.

Acid Reflux &

Dr. Amanda Reese

Monday, May 9

Treatment Options

April 4 – Aug. 10

21 & over

11 a.m.

Hernias

Dr. James Fowlkes

Wednesday, Aug. 17

EASY GO-TO MEAL IDEAS – Instructor: Angel Chadwell Location: Recreation Center- Classroom 2

Additional Information: Join Angel Chadwell, Certified Nutrition Coach, in this informative seminar. While it’s easy to order take out or go out to eat to “save time”, it really isn’t a time saver in the long run. Learn to simplify and prepare meals that are quick, healthy and nutritious for your whole family. Minimum: 3 Maximum: 12 Registration Eligibility Date Time TR/NR April 1 – May 5 Ages 18 and over Thursday, May 12 5:30 – 6:30 p.m. $5/$10

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