Christiansburg Aquatic Center Summer '23 Activity Guide

American Red Cross Lifeguard Training

American Red Cross Adult and Pediatric First Aid/CPR/AED Training What would you do if a friend or family member collapsed and was unresponsive? This American Red Cross course is designed to teach you skills that you need to know to give immediate care to a person in distress until more advanced medical personnel arrive and take over. The course will teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Ages: 13+ Minimum Enrollment : 4

The course content and activities prepare participants to recognize and respond quickly to emergencies, while preventing drowning and injuries. * Attendance to the entire class session is mandatory. Prerequisites: (will be tested on the first day of class) • Swim 300 yards continuously. • Starting in the water, swim 20 yards using front crawl, surface dive seven, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object without having your face submerge under the water and exit the water without using a ladder or steps, within one minute and 40 seconds. • Tread water for two minutes using only legs.

Dates

Time

Days

Course

Fee

13309

$45

June 7

5-9 p.m.

W

Ages: 15+ Minimum Enrollment: 4

13310

$45

July 6

5-9 p.m.

TH

August 3

5-9 p.m.

TH

13311

$45

Dates

Time

Days

Course Fee

Session 1 June 6 June 7 June 8 June 9 June 10 June 11 Session 2 July 11

6-7 p.m.

T

10 a.m.- 4 p.m. 10 a.m.- 4 p.m. 10 a.m.- 4 p.m. 10 a.m.- 4 p.m. 10 a.m.- 4 p.m.

W TH

Junior Lifeguard Training

13306 $250

F

SAT SUN

Do you have a child that is interested in becoming a lifeguard one day? Join us this summer for the CAC Jr. Lifeguard Training. In this class your kids will learn what it takes to become a lifeguard, CPR/first aid skills and some water rescue skills. Participants will also shadow some of our lifeguards. Must be able to swim 25 yards freestyle, 25 yards breaststroke, tread water for 1 minute and be comfortable in deep water. Ages: 7-14

6-7 p.m

T

July 12 July 13 July 14 July 15 July 16

10 a.m.- 4 p.m. 10 a.m.- 4 p.m. 10 a.m.- 4 p.m. 10 a.m.- 4 p.m. 10 a.m.- 4 p.m.

W TH

13307 $250

F

SAT SUN

Session 3 August 8 August 9 August 10 August 11 August 12 August 13

6-7 p.m

T

Dates

Time

Days Course

Fee

10 a.m.- 4 p.m.. 10 a.m.- 4 p.m. 10 a.m.- 4 p.m. 10 a.m.- 4 p.m. 10 a.m.- 4 p.m.

W TH

13308 $250

Session 1 June 12-16 10:30 a.m.-12 p.m. M-F

F

13312

$40

SAT SUN

Session 2 July 17-21 10:30 a.m.-12 p.m. M-F

13313

$40

AMERICAN RED CROSS TRAINING | 17 11 | AMERICAN RED CROSS TRAINING