Christiansburg Aquatic Center Activity Guide Winter 2023

American Red Cross Lifeguard Training

Dates

Time

Days

Course Fee

Session 1 Jan. 20

4-9 p.m.

F

American Red Cross Adult and Pediatric First Aid/CPR/AED Training What would you do if a friend or family member collapsed and was unresponsive? This American Red Cross course is designed to teach you skills that you need to know to give immediate care to a person in distress until more advanced medical personnel arrive and take over. The course will teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Ages: 13+ Minimum Enrollment : 4 The course content and activities prepare participants to recognize and respond quickly to emergencies, while preventing drowning and injuries. * Attendance to the entire class session is mandatory. Prerequisites: (will be tested on the first day of class) • Swim 300 yards continuously. • Starting in the water, swim 20 yards using front crawl, surface dive seven, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object without having your face submerge under the water and exit the water without using a ladder or steps, within one minute and 40 seconds. • Tread water for two minutes using only legs. Ages: 15+ Minimum Enrollment: 4

13041 $250

Jan. 21 Jan. 22

10 a.m-6 p.m. 10 a.m.-5 p.m.

SAT SUN

Session 2 Feb. 10

4-9 p.m.

F

13043 $250

Feb. 11 Feb. 12

10 a.m-6 p.m. 10 a.m.-5 p.m.

SAT SUN

Session 3 March 17 March 18 March 19 Session4 April 14

4-9 p.m.

F

13044 $250

10 a.m-6 p.m. 10 a.m.-5 p.m.

SAT SUN

4-9 p.m.

F

13045 $250

April 15 April 16

10 a.m-6 p.m. 10 a.m.-5 p.m.

SAT SUN

Session 5 May 12

4-9 p.m..

F

13046 $250

May 13 May 14

10 a.m-6 p.m.. 10 a.m.-5 p.m.

SAT SUN

Dates

Time

Days

Course

Fee

13036

$45

Jan. 19

5:30-9:30 p.m.

TH

13037

$45

Feb. 9

5:30-9:30 p.m.

TH

March 16

5:30-9:30 p.m.

TH

13038

$45

TH

13039

$45

April 13

5:30-9:30 p.m.

May 11

5:30-9:30 p.m.

TH

13040

$45

AMERICAN RED CROSS TRAINING | 17