CburgParksRec_Fall 2019

 CHOLESTEROL SCREENING: Ashley Hash – Carilion Additional Information: Call Carilion to register at (800) 422-8482. A 12 hour fast is recommended. Must Pre-Register. Partic- ipants can pay at the screening, check or correct cash please. Minimum: 5 Maximum: Registration Eligibility Date Time FEE Sept. 9 – Nov. 1 50 & over Thursday, Nov. 7 6:30 - 8 a.m. $15

 PERSONALIZED HOLIDAY DÉCOR Location: Montgomery County Government Center

Additional Information: This fun festive activity will provide an opportunity to customize ornaments for your tree or give as gifts this holiday season. You will paint two ornaments, one snowman and one Santa to take home. All supplies are included in the fee. Light refreshments will be served. Participants will need to drive themselves to the program Pre-Register Minimum: 5 Maximum: 8 Registration Eligibility Date Time FEE Sept. 9 – Oct. 31 50 & over Thursday, Nov. 7 10 a.m. $15  LIFE LINE SCREENING Additional Information: Radford Senior Center is pleased to offer a preventive health event. Live Line Screening, the nation’s leading provider of community-based preventive health screenings, will support their affordable, noninvasive, painless health screenings on Thursday, Nov. 7, 8 a.m. – 5 p.m.at Radford Recreation Center 200 George Street, Radford, Va. Five screenings will be offered that scan for potential health problems related to: blocked arteries, which is a leading cause of stroke; abdom- inal aortic aneurysms, which can lead to a ruptured aorta; hardening of the arteries in the legs, which is a strong predictor of heart disease; atrial fibrillation or irregular heart beat which is closely tied to a stroke risk; and a bone density screening for men and women used to assess the risk of Osteoporosis. Your health is in your hands, so call 1-866-229-0469 and schedule your appointment.  STOP THE BLEED Location: Montgomery County Government Center – Multipurpose Room #1 Additional Information: Learn the Basics of Bleeding Control and what you can do to prepare yourself for this emergency. The Stop the Bleed program teaches you how to stop life-threatening hemorrhage before the arrival of trained Public Safety pro- viders. Pre-Register Minimum: 5 Maximum: 10 Registration Eligibility Date Time FEE Sept. 9 – Nov. 12 50 & over Tuesday, Nov. 19 10 a.m. FREE Additional Information: There are so many people who have the seasonal "bug" and this workshop will allow you to experience Essential Oils and their ability to support you and your family through this Cold, Cough and Flu season. We will make blends that support the Immune System, Respiratory, Muscle Ache and Pains and Digestive. We will have 5 recipe stations set up. If you have your own oils, bring them and learn how to blend them for Wellness. Each extra roller ball is $5. Minimum: 5 Maximum:15 Registration Eligibility Date Time FEE Sept. 9 – Nov. 14 Ages 18 & over Saturday, Nov. 23 11 a.m. $25 pay instructor day of class  MAKE AND TAKE: ESSENTIAL OILS Location: Christiansburg Recreation Center – Senior Activities Room

 MYSTERY CHRISTMAS CRAFT Location: Christiansburg Recreation Center Additional Information: Join us for a mystery Christmas craft. Refreshments served. Pre-register. Minimum: 5 Maximum: 8 Registration Eligibility Date Time FEE Sept. 9 – Nov. 26 50 & over Thursday, Dec. 5 11 a.m. FREE; pre-register  CHRISTMAS BINGO Location: Christiansburg Recreation Center Additional Info: Join us for bingo, refreshments and holiday cheer. Pre-register. Minimum: 6 Maximum: 8 Registration Eligibility Date Time Fee Sept. 9 – Dec. 4 50 & over Wednesday, Dec. 11 1 p.m. $4 and 4 quarters

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