CburgParks_SpringSummer2025

HEAL HEALTH WISE – OVERCOMING ROADBLOCKS TO HEALTHY EATING Location: Christiansburg Recreation Center

Additional Information: The Overcoming Roadblocks to Healthy Eating presentation will explore common barriers that pre vent individuals from maintaining a nutritious diet and provide practical solutions to address them. Topics will include identi fying and managing dietary restrictions, overcoming financial and accessibility challenges, addressing emotional and behav ioral eating patterns, and strategies for promoting healthy food choices in different settings. The presentation will also discuss how caregivers, healthcare providers, and individuals can work together to create sustainable eating habits that support over all well-being. Attendees will leave with actionable tips and resources to help navigate obstacles and achieve healthier eating habits. Speaker: Carey Peerman, PhD, MBA, RN, FACH Program Director, B.S. Healthcare Administration Assistant Professor Rad ford University Carilion, Dept. of Public Health & Healthcare Leadership Minimum: 5 Maximum: 15 Registration Eligibility Date Time Fee June 2 – Aug. 29 50 & over Friday, Sept. 5 NOON FREE; Pre-Register BETTER BUSINESS BUREAU: BUSINESS OUTREACH Location: Christiansburg Recreation Center Additional Information: This presentation will teach both accredited and non-accredited companies to identify how scams can impact your business. That can include personal and professional scams, the riskiest scams for your business, and pro tecting your personal info in the business world. Pre-register Speaker: Sloan Champney, Public Relations & Communication Specialist. Minimum: 5 Maximum: 15 Registration Eligibility Date Time Fee June 2 – Aug. 27 50 & over Monday, Sept. 8 11:30 a.m. FREE PICTURE FRAME FLOWER ARRANGEMENT Location: Christiansburg Recreation Center Additional Information: Create a stunning Picture Frame Flower Arrangement in our hands-on class! Learn to arrange flowers in a unique, frame-style display that adds a touch of elegance to any space. Perfect for beginners and floral enthusiasts alike. This is a co-sponsored program between Christiansburg Parks and Recreation and Montgomery Parks and Recreation. Pre-reg ister Christiansburg Recreation, 540-382-2349. Minimum: 5 Maximum: 15 Registration Eligibility Date Time Fee June 2 – Sept. 4 50 & over Thursday, Sept. 11 11:30 a.m. $10 FALL CENTERPIECE Location: Montgomery County Government Center Additional Information: Join us to craft a fall centerpiece that captures the warmth and beauty of fall. Whether for your home or a thoughtful gift, this project will add a touch of seasonal charm to any space. This is a co-sponsored program between Christiansburg Parks and Recreation and Montgomery County Parks and Recreation. Pre-register Montgomery County Parks and Recreation, 540-382-6975. Minimum: 5 Maximum: 15 Registration Eligibility Date Time Fee June 2 – Sept. 22 50 & over Wednesday, Sept. 17 11 a.m. $8 BETTER BUSINESS BUREAU: EMPLOYMENT SCAMS Location: Christiansburg Recreation Center Additional Information: When searching for a job, the last thing you want to happen is getting scammed by an employment opportunity. Job search sites make it easier now more than ever for scammers to post fake job listings. The presentation in cludes info on how to know if a job offer is a scam, what makes you more at risk, and resources for job searching. Pre-register Speaker: Sloan Champney, Public Relations & Communication Specialist. Minimum: 5 Maximum: 15 Registration Eligibility Date Time Fee June 2 – Sept. 22 50 & over Monday, Sept. 29 11:30 a.m. FREE

45