CburgParks_FallWinter2025

SENIOR BILLIARDS Additional Information: The senior billiard room is available for play, except during lessons, tournaments, or special events. Date Day Time Location Ongoing Monday - Friday 8 a.m. – 5 p.m. Christiansburg Rec Center – Billiard Room SENIOR LOCK BOX PROGRAM AGES 50 PLUS Additional Information: The Senior lockbox program provides emergency first responders a way to gain access into the homes of participating residents to expedite access during a medical or other emergency. This program is sponsored by Christians- burg/Montgomery Triad S.A.L.T Council and Christiansburg Police Department. For more information, please contact. Sherri Neece, Crime Prevention Specialist at (540) 382-3131 or Deputy Jason West at (540) 382-6915 ext. 44415. SENIOR MOTIONS - Instructor: Jancil Wooge Location: Recreation Center, Multipurpose Room 2 Additional Information: A less strenuous chair level exercise class designed for seniors who may have physical limita tions. Registration is required prior to joining the class. As with any exercise regimen, we advise you to talk with your doctor before joining the class. Note: Class is free with a valid membership. Registration is limited to one Senior Motions session per participant. Minimum: 12 Maximum: 20 Registration Eligibility Starting Date Days of the Week Time Fee Weeks Sept. 22– Oct. 15 50 & over Mon. Oct. 20 Mon./Wed. 9 – 10 a.m. FREE w/ membership 9 Dec. 15– Jan. 2 50 & over Wed. Jan. 7 Mon./Wed. 9 – 10 a.m. FREE w/ membership 6 Feb. 3– Mar. 9 50 & over Mon. Mar. 9 Mon./Wed. 9 – 10 a.m. FREE w/ membership 6 SENIOR MOTIONS - Instructor: Jancil Wooge Location: Recreation Center, Multipurpose Room 2 Additional Information: A less strenuous chair level exercise class designed for seniors who may have physical limitations. Registration is required prior to joining the class. As with any exercise regimen, we advise you to talk with your doctor before joining the class. Note: Class is free with a valid membership; otherwise, $2 per class. A 12-class pass can be purchased at the front desk. Registration is limited to one Senior Motions session per participant. Minimum: 5 Maximum: 20 Registration Eligibility Starting Date Days of the Week Time Fee Weeks Sept. 23 – Oct. 16 50 & over Tues. Oct. 21 Tues./Thur. 11:30 a.m. – 12:30 p.m. FREE w/ 9 membership Dec. 15– Jan. 2 50 & over Tues. Jan. 8 Tues./Thur. 11:30 a.m. – 12:30 p.m. FREE w/ 6 membership Feb. 3 – Mar. 10 50 & over Tues. Mar. 10 Tues./Thur. 11:30 a.m. – 12:30 p.m. FREE w/ 6 membership HEALTH WISE – OVERCOMING ROADBLOCKS TO HEALTHY EATING Location: Christiansburg Recreation Center – Senior Activities Room Additional Information: The Overcoming Roadblocks to Healthy Eating presentation will explore common barriers that prevent individuals from maintaining a nutritious diet and provide practical solutions to address them. Topics will include identifying and managing dietary restrictions, overcoming financial and accessibility challenges, addressing emotional and behavioral eating patterns, and strategies for promoting healthy food choices in different settings. The presentation will also discuss how caregivers, healthcare providers, and individuals can work together to create sustainable eating habits that support overall well-being. Attendees will leave with actionable tips and resources to help navigate obstacles and achieve healthier eating habits. Speaker: Carey Peerman, PhD, MBA, RN, FACH Program Director, B.S. Healthcare Administration Assistant Professor Radford University Carilion, Dept. of Public Health & Healthcare Leadership Minimum: 5 Maximum: 15 Registration Ends Eligibility Date Time FEE August 29 50 & over Friday, Sept. 5 Noon FREE pre-reg.

47