CburgParks_FallWinter2025

OLD SALEM MUSEUMS & GARDENS – WINSTON SALEM, NC. Additional Information: Old Salem Museums & Gardens is a historic site telling the stories of people, including Moravian, Black, and Indigenous peoples, in the American South. As one of America’s most comprehensive history attractions, our museums — the Historic Town of Salem, the galleries at Frank L. Horton Museum Center, including the Museum of Early Southern Decorative Arts (MESDA), and the Gardens at Old Salem—engage visitors in an educational and memorable historical experience. Lunch on your own at local restaurant. Minimum: 5 Maximum: 8 Registration Eligibility Date Time FEE Sept. 3 – Sept. 25 21 & over Thursday, Oct. 2 Leave Recreation Center $40 includes admission at 9 a.m and transportation HARD ROCK BRISTOL CASINO Location: Bristol, VA Additional Information: Join us as we visit the Hard Rock Casino in Bristol, VA. Lunch will be on your own while at the casino. Minimum: 5 Maximum: 8 Registration Eligibility Date Time TR/NR Sept. 2 – Oct. 6 Ages 21 and over Monday, Oct. 13 Leave Recreation Center at 8 a.m. $12/$24 WELLNESS CONVERSATIONS Location: Christiansburg Recreation Center – Senior Activities Room Additional Information: This engaging series explores key topics across physical, mental, and emotional wellness. Each ses sion offers practical tips, supportive resources, and real-world strategies to help individuals feel their best. Please note Nov. 5 presentation will be held at 11:30 a.m. at the Veterans Resource Fair. Speaker: Shana Murphy, MPH, BSN, RN Clinical Coordinator – Population Health Carilion NRV Medical Clinic. Minimum: 5 Maximum: 15 Registration Eligibility Date Time Topic Sept. 3 – Oct. 9 18 & over Wednesday, Oct. 15 1: 30 p.m. Cognitive Health for Seniors Sept. 3 – Oct. 29 18 & over Wednesday, Nov. 5 11:30 a.m. Diabetes & the Holidays Sept. 3 – Jan. 8 18 & over Thursday, Jan. 15 1:30 p.m. COPD Sept. 3 – Feb. 11 18 & over Wednesday, Feb. 18 1:30 p.m. Chest Pain & Heart Attacks Sept. 3 – Mar. 11 18 & over Wednesday, Mar. 18 1:30 p.m. Preventing Falls Sept. 3 – April 1 18 & over Wednesday, April 8 1:30 p.m. Kidney Disease BONE HEALTH Location: Christiansburg Recreation Center – Senior Activities Room Additional Information: Join Matt Yost PT, DPT, SCS and Brandon McClaugherty LPTA from Carilion Clinic for a Bone Health Presentation. In this discussion you will learn how to improve bone density, you can participate in an exercise demonstration and learn of the benefits of weight training for bone health. Refreshments will be provided. Must Pre-register . Minimum: 4 Maximum: 15 Registration Eligibility Date Time TR/NR Sept. 2 – Oct. 9 All ages Thursday, Oct. 16 10 a.m. FREE; must pre-register Sept. 2 – Oct. 9 All ages Thursday, Oct. 16 6 p.m. FREE; must pre-register NAVIGATING CARE TOGETHER: EMPOWERING CAREGIVERS THROUGH KNOWLEDGE AND CONNECTION Location: Christiansburg Recreation Center – Senior Activities Room Additional Information: Are you a caregiver, healthcare professional or just want tips on how to effectively take care of your loved ones - while ensuring you are taking care of yourself? Join us to learn about resources available. Minimum: 10 Maximum: 20 Registration Eligibility Date Time FEE Sept. 3 – Oct. 13 18 & over Saturday, Oct. 18 10 a.m. - Noon FREE; pre - register

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