Bluefield Parks and Recreation Oct-Dec 2025

Fitness Classes

schedule

Monday Cardio Circuit 8 AM & 10 AM Cardio Fusion 8:45 AM - 9:30 AM Line Dancing 5:30 PM - 6:30 PM Intense Cycles 6 PM - 7 PM Pilates 6:30 PM - 7:30 PM

Tuesday Vinyasa Yoga 9 AM - 10 AM Pilates 5:30 PM - 6:30 PM Hatha Yoga 6:30 PM - 7:30 PM Rhythm’nFit 6:30 PM - 7:30 PM

Wednesday Cardio Circuit 8 AM & 10 AM Cardio Fusion 8:45 AM - 9:30 AM Intense Cycles 6 PM - 7 PM

Thursday Cardio Circuit 8 AM & 10 AM Vinyasa Yoga 9 AM - 10 AM

Friday Cardio Fusion 8:45 AM - 9:30 AM

Power Plex-Form 5:30 PM - 6:30 PM Hatha Yoga 6:30 PM - 7:30 PM

Cardio Fusion: Combination that includes various cardio moves, toning, weights, hula hoops and/or stability balls, abs, and stretch. Cardio Circuit: Non-intensive exercises involving cardio, weights, and circuit training. Hatha Yoga: Slow-moving class that works on muscle endurance. Includes pranayama, breath work, and anxiety. Intense Cycles: Cardio exercise with different variations and drills on the bikes. Line Dancing: Increase stamina and cardiovascular endurance, improve balance, move rhythmically to energizing music, release stress, and have fun! Power Plex-Form: Full body strength training with barbells, dumbbells, and body weight exercises to challenge the body to motivating music. Rhythm’nFit: Get moving with fun, easy-to-follow routines set to today’s hottest hip hop and pop tracks, with just a splash of Latin flavor. Vinyasa Yoga: Focus on the flow between poses and breath-synchronized transitions to achieve inner balance.

FITNESS CLASSES ARE INCLUDED WITH A MEMBERSHIP OR A $50 10-CLASS PUNCH CARD

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